
Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Water spinach ( 1 handful ) | Oil ( appropriate amount ) |
Salt ( 1 teaspoon ) | Light soy sauce ( a little ) |
Chicken essence ( a little ) | Garlic ( 3 cloves ) |
Dried chili peppers ( 5 ) |
How to make spicy stir-fried water spinach stalks

1.Prepare water spinach stems and garlic in advance

2.Put the water spinach stems into water and wash them Several times

3. Place on the cutting board and cut into cubes

4.Cut the garlic and dried chili separately and set aside

5. Heat the oil in the pot, add garlic and dried chili pepper and sauté until fragrant

6.Add water spinach and stir-fry

7.Add salt, light soy sauce and stir-fry evenly.

8.Finally add a little chicken essence, stir-fry and serve out
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







