Health benefits
Tofu: moisturizes dryness
Squid: dispels wind and dampness, diuresis and relieves stranguria
Shrimp: protects liver, enhances immunity, Delay aging
Ingredients
Tofu ( 1 piece ) | Squid ( 1 block ) |
Shrimp ( 5 ) | Shiitake mushrooms ( 2 flowers ) |
Onions ( 1/4 ) | Carrot ( 1 block ) |
Scallions ( 2 roots ) | Minced garlic ( 0.5 spoon ) |
| Grated ginger ( 0.5 spoon ) | Soy sauce ( 3 spoon ) |
Sugar ( 0.5 spoon ) | Chili noodles (appropriate amount) | Sesame oil ( 1 spoon ) | Salt ( Adequate amount ) |
Pepper Powder ( appropriate amount ) | Sesame seeds ( appropriate amount ) |
Sake ( 0.5 spoon ) |
Traditional Mapo Tofu with seafood, absolutely delicious
1.Cut tofu into cubes
2.Cut the squid into small pieces
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3.Cut the shrimp into small pieces
4. Add a little salt to the squid pieces
5.Add a little sake to the shrimp pieces
6.Cut carrots, mushrooms, green onions, and diced onions
7.Adjust starch
8.Pour oil into the pot, add minced ginger and minced garlic and stir-fry until fragrant, then add chili noodles and stir-fry
9.Add onions, carrots, salt, pepper and sesame oil
10.After adding less water, add soy sauce, sugar and stir-fry
11.Add shallots, tofu, squid, shrimp and mushrooms
12.After frying, add sesame oil and sesame seeds as quickly as possible
13.A super delicious seafood tofu is ready!
Tips
1.Choose soybean tofu
2.Stir-fry the tofu lightly and evenly
3.The starch should be slightly thicker so that all the ingredients can hang on to the gravy
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