Pineapple Sweet and Sour Pork

2024-06-22 17:24:16  Views 2 Comments 0

Health benefits

Pineapple: removes dampness
White sugar: low protein
Pepper: enriches blood, protects teeth, protects bones

Ingredients

Tenderloin ( piece )
Pineapple ( Half )
Green and red pepper ( One each )
Tomato sauce ( 1 tablespoon )
Light soy sauce ( appropriate amount )
White sugar ( 2 teaspoons )
Vinegar ( a little )
Water starch (appropriate amount)
Cooking wine ( appropriate amount )
Salt ( appropriate amount )
Pepper ( appropriate amount )
Egg liquid (appropriate amount)
Dry flour and starch ( appropriate amount )
Oil ( appropriate amount )

How to make pineapple sweet and sour pork

  • How to make pineapple sweet and sour pork Illustration 1

    1.Ingredients

  • Pineapple Sweet and Sour Pork Recipe Illustration 2

    2. Cut the tenderloin into 1cm cubes.Add salt and pepper to the diced meat.Cooking wine, a little starch, mix well and marinate for 30 minutes.

  • Pineapple Sweet and Sour Pork Recipe Illustration 3

    3.Cut the pineapple into cubes;

  • Pineapple Sweet and Sour Pork Recipe Illustration 4

    4.Cut green and red peppers into small cubes;

  • 5.Sprinkle a little salt on the green and red peppers, rub them with oil, do not take too long, and set aside;

  • Pineapple Sweet and Sour Pork Recipe Illustration 6

    10.Add a large spoonful of tomato sauce to the bowl, pour in an appropriate amount of light soy sauce, two small spoons of sugar, and an appropriate amount of water and mix well;

  • Pineapple Sweet and Sour Pork Recipe Illustration 11

    11.Prepare the same amount of water starch;

  • Pineapple Sweet and Sour Pork Recipe Illustration 12

    12. Boil the tomato juice, add water starch, stir and bring to a boil;

  • Illustration of how to make pineapple sweet and sour pork 13

    13.Pour in the pineapple chunks and stir-fry evenly;

  • Pineapple Sweet and Sour Pork Recipe Illustration 14

    14.Pour in the tenderloin Stir-fry the meat cubes evenly, then add the green and red pepper cubes, stir well, coat each ingredient with soup, add a little vinegar, stir-fry a few times, and it's ready to serve.

  • Pineapple Sweet and Sour Pork Recipe Illustration 15

    15. Remove from the pan and plate.

Tips

When frying the tenderloin, be sure to fry it slowly over low heat.After taking it out, turn up the heat and fry it again.

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