Health benefits
Tomatoes: produce body fluids and quench thirst
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Salmon bone ( one ) | White tofu ( 1 box ) |
Tomatoes ( 1 ) | Spinach ( A handful ) |
Ginger ( Half piece ) | Cooking wine (one spoonful) |
Light soy sauce ( one spoon ) | Salt ( appropriate amount ) |
Chicken essence ( Appropriate amount ) |
How to make salmon tofu soup
1.
Wash and cut salmon bones into sections
2. Heat the oil in the pan and fry the fish bones until golden on both sides
3.Add 2 large bowls of water and top with cooking wine and light soy sauce
4.Add ginger slices, tomatoes, and white tofu, and simmer over high heat for 2 hours
5.Turn off the heat, add chopped spinach, and add salted chicken essence
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
