
Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Beef (a pound) | Carrot ( one ) |
Salt ( Adequate amount ) | Oyster sauce ( Adequate amount ) |
Thirteen Incense ( appropriate amount ) | Onion and ginger ( a little ) |
Star anise (a little) | Cooking wine ( Appropriate amount ) |
Chicken powder ( Appropriate amount ) |
How to make beef and radish

1.Wash the radish and cut the beef into long strips

2.Then cut the beef and radish into cubes

3. Wash it with hot water to remove the blood foam, fish it out and set aside

4.Use green onion, ginger and aniseed to stir-fry

5. Add water, add beef, add salt and thirteen spice oyster sauce and simmer over low heat

6. Stew for 40 minutes The soup turns milky white and the beef is cooked

7.Add the radish and stew

8.The stewed beef and radish can be cooked

9.Serve in bowls
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