Health benefits
Pumpkin: low in protein
Crab: protect liver, enhance immunity, delay aging
Ginger: reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Pumpkin ( appropriate amount ) | Crabs ( Four ) |
Onions ( Moderate amount ) | Ginger (appropriate amount) |
Light soy sauce ( Appropriate amount ) |
How to braised crabs with pumpkin
1. Here is a picture of the finished product.
2.Pumpkin crab, green onion and ginger,
3. Slice the pumpkin, cut the onion into small sections, and slice the ginger.
4.Cut the crab into two sections from the middle.
5. Heat the pot and add appropriate amount of oil.
6. Add onion and ginger and saute until fragrant.
7.Add crabs, stir-fry and add appropriate amount of light soy sauce.
8. Add pumpkin and stir-fry, add appropriate amount of salt, add a small spoonful of water and bring to low heat Simmer for ten minutes.
9. It’s time to take it out of the pot and put it on the plate.
10. Here is a picture of the finished product, you can enjoy the food.
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