
Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Eggplant: activates blood
Soy sauce: nourishes blood, protects teeth, Protect bones
Ingredients
Grass carp ( one ) | Eggplant ( one ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Light soy sauce ( One spoonful ) | Soy sauce ( a little ) |
Oyster sauce ( one spoon ) | Pepper ( a little ) |
Onions ( 2 plants ) | Ginger ( 1 piece ) |
Garlic ( Two cloves ) | Cilantro ( One ) |
Cooking wine ( one spoonful ) |

1.Prepare grass carp and eggplant for later use

2. Wash and cut the eggplants Hob-shaped

3.Cut the onion, ginger, garlic and coriander separately

4.Clean the grass carp, put it in a bowl, add onion, ginger, salt and cooking wine and marinate for half an hour

5. Heat an appropriate amount of oil in the pot, add the fish pieces and fry on both sides, and serve out

6.Take another pot, add onion, ginger and garlic and saute until fragrant

8.Add an appropriate amount of salt, light soy sauce, soy sauce, pepper, and oyster sauce, stir-fry evenly, and add an appropriate amount of water to bring to a boil

9.After the water boils, add the fish pieces and simmer over medium heat for 20 minutes

10.Then sprinkle in the chopped green onions and serve

11.Sprinkle with coriander after serving

7.Add eggplant and stir-fry for a few minutes
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