boiled frog

2024-06-22 17:34:51  Views 2 Comments 0

Health benefits

Luffa: low in protein
Doubanjiang: maintain the health of the skin and mucous membranes
Zanthoxylum bungeanum: maintain the health of the skin and mucous membranes

Ingredients

Luffa ( 一一 )
Frog ( four pounds )
Edible oil ( appropriate amount )
Garlic ( appropriate amount )
Hot pot base ( 100g )
Pickled ginger and sea pepper ( appropriate amount )
Doubanjiang (appropriate amount)
Zanthoxylum bungeanum ( Moderate amount )
Green onions ( One )
Scallions ( Three )
Old ginger ( appropriate amount )
Garlic cloves (one)
Cooking wine (appropriate amount)
Pepper ( Appropriate amount )

How to cook a frog in water

  • How to cook a frog in water Illustration 1

    1. Prepare all ingredients, As shown in the picture, cut the green onions into sections, slice the ginger, cut the garlic into small pieces, chop the shallots, and marinate the frogs with cooking wine, pepper, ginger slices, green onions, and salt for preparation.

  • Illustration of how to cook a frog 2

    2.Put oil in the pot.When the temperature comes up, add the seasonings in the order shown in the picture and stir-fry system.

  • Illustration of how to cook a frog 3

    3. After frying for a few minutes, add the green onions and continue to stir-fry until the base ingredients are cooked.It's very important, it must be stir-fried over low heat.

  • Illustration of how to cook a frog 4

    4. Stir-fry the base ingredients for about 10 minutes, then add an appropriate amount of boiling water.The fever rises.

  • Illustration of how to cook a frog 5

    5. Simmer the soup for about five minutes to bring out the flavor of the condiments., the time is controlled by yourself, there is no precise time to measure, then add the loofah, wait until the loofah is cooked, take it out, and put it in the bottom of the bowl for later use.

  • Illustration of how to cook a frog 6

    6. Then put in the pickled frog and cook it over high fire (important things say) Three times) cook, be sure to cook it thoroughly, about eight minutes.

  • Illustration of how to cook a frog 7

    7. Then season it and add an appropriate amount of salt and chicken powder (I generally don’t use MSG).

  • Illustration of how to cook a frog 8

    8. After the seasoning is done, remove the pot and put it into a basin, then add the chopped green onion and garlic.On top (if you like a spicier taste, you can add dried chili segments and peppercorns).

  • Illustration of how to cook a frog 9

    9. Pour an appropriate amount of oil into the pot and heat it, then pour it on top of the onions and garlic..

  • Illustration of how to cook a frog 10

    10. Finally, you can serve it to the table and enjoy it slowly.

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