Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Shredded pork ( 200g ) | Fungus ( 5 pieces ) |
Carrot ( One ) | Green pepper ( one ) |
| Egg white ( one ) | Onion, ginger and garlic ( Appropriate amount ) |
Vinegar ( 5g ) | Salt ( 25g ) |
Sugar ( 10g ) | Cooking wine ( 20g ) |
Douban Sauce ( one spoon ) | Soy sauce ( 10g ) |
Water starch ( appropriate amount ) | Pepper ( 2g ) |
How to make fish-flavored shredded pork
1.Prepare materials
2.Slice the garlic, carrots, peppers, and fungus into shreds, and cut the meat that has been frozen in the refrigerator for two hours into long strips
3. Marinate the meat with five grams of white sugar, two grams of white pepper, 20 grams of cornstarch, and one egg white.Stir evenly and marinate for ten minutes
4. To make soup, about 20 grams of white sugar, about 20 grams of vinegar, about ten grams of cooking wine, Five grams of dark soy sauce, ten grams of light soy sauce, 20 grams of starch
5. After heating the pan, add two spoons of oil.When the oil temperature is 40%, add the meat.When the meat turns all white, it is ready to serve
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6.Put half a spoonful of oil and a tablespoon of bean paste in the pot.After frying the red oil, add the onions, ginger, and garlic.Stir-fry until fragrant.Add the prepared sauce, carrots, and peppers.Add all the fungus and stir-fry for about a minute
7. Add the meat and stir-fry 20 It will be ready in about seconds
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