
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Oil tofu ( 500g ) | Meat ( Moderate amount ) |
Chili(1 piece) | Garlic (appropriate amount ) |
Peanut oil ( appropriate amount ) | Salt (appropriate amount) |
Soy sauce ( appropriate amount ) |
How to stir-fry minced meat with fried tofu

1. Large chunks of oily tofu are cut into pieces and taste quickly

2.Mince the meat (chop more if you like)

3. Shred the peppers

4.Add an appropriate amount of oil to the pot, pour in the minced meat and stir-fry until it changes color and serve

5.Add an appropriate amount of oil, pour in the fried tofu and pepper, stir-fry, add an appropriate amount of water, and add Fried minced pork

6.Add garlic, salt and stir-fry
Tips
I like spicy food To taste, the added chili can be replaced by green onions or coriander
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







