Health benefits
Abalone: Protect liver, enhance immunity, delay aging
Dried shiitake mushrooms: reduce phlegm
White sugar: low in protein
Ingredients
Native chicken ( half ) | Abalone ( 6 ) |
Prawns ( 6 ) | Dried shiitake mushrooms ( 6 pieces ) |
Dried bamboo shoots ( appropriate amount ) | Oil ( appropriate amount ) |
Light soy sauce (appropriate amount) | Seafood soy sauce (appropriate amount) |
Fuel consumption ( Appropriate amount ) | Salt ( Appropriate amount ) |
White sugar ( appropriate amount ) | Cooking wine (appropriate amount) |
Onion and ginger ( appropriate amount ) |
How to cook abalone and roast chicken
1. Slaughter a live native chicken and use half of it
2.Chicken Chop into pieces, add salt, cooking wine, onion and ginger and marinate for 15 minutes
3.Dried mushrooms and bamboo shoots After the water has boiled, blanch it and wash the abalone and prawns
4. Put oil in the pot and heat it Heat, stir-fry the onions and ginger until fragrant, add the chicken pieces and stir-fry, add mushrooms, bamboo shoots, light soy sauce, seafood soy sauce, oil, sugar, salt, cooking wine, cook for 20 minutes, add abalone and prawns and cook for another 15 minutes.
5.Shipping and loading
Tips
Bake the chicken first and wait until the chicken is 8 mature before cooking*, Braised prawns
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