Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: Enrich blood, protect teeth, protect bones
Food ingredients
Chicken breast ( 3 slices (more than 1 pound) ) | Cucumber ( 1 root ) |
Carrot ( 1 root ) | Egg ( 1 ) |
Pepper ( 1 spoon ) | Salt ( 0.5 spoon span> ) |
Baking soda ( ) | Starch ( ) |
Water ( ) | Peanuts ( ) |
Cooking wine ( ) | Sugar ( ) |
Chicken noodle ( ) |
How to make Kung Pao Chicken
1.Chicken breast diced
2. Marinate the diced chicken for 20-30 minutes.Add baking soda, wet starch, and salt to the whole eggs, and stir clockwise until the meat is evenly coated with the ingredients.
Do not dry out the skin (you can use an oil seal layer)
3. Slice the carrots, then Dice the cucumber
4. Deep-fried diced chicken until the color turns bright yellow, remove from the pan Oil control backup
5. Fried peanuts (put them into the pot when the oil temperature is low, and the skin will collapse Remove from the pot)
6. Stir-fry: stir-fry garlic and ginger, then add carrots, diced chicken, cucumber.Add chili sauce, sugar, salt, chicken powder and cooking wine.
7.Thicken the soup until the soup can hold up
8.Plate out the pot
Tips
Stir in one direction; baking soda is antiseptic, you can prepare more diced chicken at one time, keep it in a crisper box in the refrigerator Can be stored for one to two weeks; slice carrots lengthwise
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