
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Onions: eliminate phlegm
Green peppers: enhance immunity, antioxidant, anti-cancer Cancer prevention
Food ingredients
Chicken legs ( two ) | Onion ( a ) |
Green pepper ( one ) | Salt ( Half a teaspoon ) |
Sugar ( A little span> ) | Cooking wine ( one spoonful ) |
Light soy sauce ( Two spoons ) | Black pepper ( a little ) |
Ginger ( a little ) | Corn starch ( two spoons ) |
Edible oil ( appropriate amount ) |
How to make diced chicken legs with onions and green peppers

1.Prepare chicken legs, onions and green peppers

2. Remove the skin and bones from the chicken legs, cut into small dices, add salt, light soy sauce, cooking wine, black pepper, and corn starch and mix well until thickened.Sticky

3.Put in half an egg white and spread it evenly, then pour a spoonful of cooking oil on the surface Place in the refrigerator and marinate for fifteen minutes

4. Deseed the green pepper and chop into small pieces

5.Peel the onion and cut into small pieces

6.Ginger slices

7.Heat a pan with cold oil, add diced chicken legs and stir-fry until cooked.

8.Add onions and fry until fragrant

9.Add green pepper and stir-fry for a while p>

10.Add diced chicken legs

11.Put in a little salt and sugar

12.Add a spoonful of cooking wine

13.Put in a spoonful of raw Smoke

14.Stir fry evenly

15. Remove from the pan and serve
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