Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish (a pound) | Oil ( appropriate amount ) |
Onion, ginger and garlic ( Appropriate amount ) | Sugar and salt bean paste ( Appropriate amount ) |
How to make garlic crayfish
1.【Wash】Use the brush several times
2. [Cut] Cut off the head and whiskers, and then pull out the shrimp thread (pinch the tail in the middle , shake it left and right to get it out)
3. [Fried] Burn the oil in the pot Heat, fry in the pan, be careful of being burned by the oil
4.【Saute + Stew】Drain out For lobster, leave a little oil in the pot, add green onions and ginger slices, stir-fry slowly until fragrant, add bean paste and stir-fry out red oil, then add lobster, stir-fry evenly, then add hot water to simmer, add some sugar, salt and other condiments
5.【Minced】Cut the minced garlic.When it is almost dry, add the minced garlic.Just take it out of the pot
Tips
The longer you stew it, the easier it will be to taste
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