Stir-fried kelp

2024-06-22 17:49:08  Views 2 Comments 0

Health effects

Kelp: resolve phlegm
Soy sauce: nourish blood, protect teeth, protect bones

Ingredients

Kelp (appropriate amount )
Minced garlic ( appropriate amount )
Oil ( Appropriate amount )
Salt ( Appropriate amount )
Soy sauce (appropriate amount)
Water ( appropriate amount )

How to stir-fry kelp

  • Illustration of how to make stir-fried kelp 1

    1.Wash the kelp

  • Illustration of how to stir-fry kelp 2

    2.Minced garlic

  • Illustration of how to make stir-fried kelp 3

    3. Heat oil and saute minced garlic

  • Illustration of how to make stir-fried kelp 4

    4.Add in kelp and stir-fry until raw

  • Stir-fry Illustration of how to make kelp 5

    5.Add salt, soy sauce, sprinkle with appropriate amount of water and fry until cooked

  • Illustration of how to stir-fry kelp 6

    6. Loading

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