Health benefits
Onions: expectorant
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Small Octopus ( 10 pieces ) | Onion ( Half ) |
Green pepper (Half) | Red pepper (Half ) |
Oil ( 2 spoons ) | Salt ( appropriate amount ) |
Light soy sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
Barbecue Sauce ( appropriate amount ) | Cumin grains ( 1 spoon ) |
How to stir-fry octopus with onions
1. Take out the internal organs of the octopus, After cleaning, cut into small pieces
2. Cut the onion into shreds, no need to If it is too thin, it will become soft when fried, and it will not taste good.Onions can also remove the fishy smell of some seafood
-
3.Shred green pepper and red pepper
4.After the oil in the pot is hot, add barbecue sauce, about two spoons, stir-fry quickly and evenly, then add octopus (the octopus should be blanched in water for two minutes in advance, curled and ready to serve) ), stir-fry evenly
5.Add onion and stir-fry evenly, add light soy sauce, Salt, cooking wine, you don’t need to add too much salt.Barbecue sauce and light soy sauce both have some salty taste.People with lighter tastes don’t need to add more salt
6. Cooking wine
7.Light soy sauce
8.Green peppers and red peppers
9.Cumin grains
10.Finally add salt and stir-fry evenly
11.Finished product picture 1
12.Finished product picture 2
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
