Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Chicken wings ( 6 pieces ) | Potato chips ( Moderate amount ) |
Eggs ( 2 ) | Four ( suitable ) |
Light soy sauce ( appropriate amount ) | Garlic (appropriate amount) |
Salt ( Adequate amount ) | Black pepper ( Appropriate amount ) |
Potato How to make potato chips with chicken wings
1.Prepare ingredients
2. Soak the chicken wings in advance to remove the blood and drain them.
3. Score two cuts on both sides of the chicken wings
5.Put the potato chips into a plastic bag, crush them with a rolling pin, and set aside.
6. Take out the marinated chicken wings, first coat them in flour, then egg liquid and finally potatoes Broken into pieces.(At this time, the oven starts to preheat at 170 degrees)
7. Finish and put on the grill.As shown in the picture
8.Finally put it into the preheated oven at 170 degrees and bake for 20 minutes about.
9.Finished product picture
10. Delicious with tomato sauce.
4.Add light soy sauce, a little salt, appropriate amount of black pepper and minced garlic to the processed chicken wings, and stir evenly.Cover with plastic wrap and marinate in the refrigerator for more than 30 minutes.
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