Pork and tofu stuffed with bitter melon

2024-06-22 17:51:32  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pork: moisturize dryness
Tofu: moisturize dryness

Ingredients

Bitter melon ( One )
Pork (Moderate amount)
Tofu ( piece )
Vegetable oil ( a little )
Salt ( appropriate amount )
Pepper ( a little )
Red pepper ( one )
Water starch (a small spoonful)

How to make pork, tofu and bitter melon stuffed

  • Pork Illustration of how to make bitter melon stuffed with tofu 1

    1.Prepare the ingredients.Cut a bitter melon into sections and remove the pulp.

  • Illustration of how to make bitter melon stuffed with pork and tofu 2

    2. Chop the pork into minced meat, I only used half of the tofu, and press the tofu with a spoon Crush, add salt, soy sauce and pepper and mix well.

  • Illustration of how to make bitter melon stuffed with pork and tofu 3

    3. Soak the bitter melon in salt water for twenty minutes and then rinse it.First, remove some The second is to soak the bitter melon with some salt.

  • Illustration of how to make bitter melon stuffed with pork and tofu 4

    4.Combined picture.Stuff the meat filling into the bitter gourd, put a little vegetable oil in the pot, fry both sides and all sides till brown, put it into the steamer and steam over high heat for 10 minutes (Picture 4)

  • Illustration of how to make pork and tofu stuffed with bitter melon 5

    5. Prepare the minced ginger and small red pepper.

  • Illustration of how to make bitter melon stuffed with pork and tofu 6

    6. Pour out the steamed soup in the bowl, add a small spoonful of water starch, Add a little oil to the pot, sauté the minced ginger and red pepper until fragrant, add water starch, thicken the sauce, and pour it on the bitter melon.

  • Illustration of how to make bitter melon stuffed with pork and tofu 7

    7. Just delicious minced meat, tofu stuffed with bitter melon, here is a close-up (◔◡ ◔)

  • Illustration of how to make bitter melon stuffed with pork and tofu 8

    8.Bitter melon, a must-have dish in summer (๑❛ᴗ❛๑)

Tips

Frying When cutting the bitter gourd, use chopsticks to carefully turn the other side and lower the heat.

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