Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Bitter Melon( 3 pieces ) | Minced meat ( appropriate amount ) |
Ginger (appropriate amount) | Garlic (appropriate amount) |
Starch ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Lard ( appropriate amount ) |
How to stuff bitter melon with meat
1.Chop lean meat into mince
2. Chop ginger and garlic into fine pieces
3. Add minced ginger and garlic to the minced meat, then add a small amount of starch and light soy sauce
4. Stir evenly
5. Wash and cut the bitter melon into cylindrical shapes and hollow out the middle
6.Put the pre-marinated meat into the cut bitter melon.The excess bitter melon can also be cut into pieces and placed On top of the meat
7.Put it into the pot and steam until cooked
8. Take out the pot, pour the water in the plate into the pot, add ginger, minced garlic, a little salt, and lard and stir-fry.Pour the aroma on the steamed bitter melon, and just like that, a delicious and refreshing bitter melon stuffed with meat is ready.Have you learned how?
Tips
Add salt to the minced meat to enhance the flavor.You can add a little salt when pouring the sauce at the end., so that the bitter melon is delicious
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