Stir-fried green beans with oil residue

2024-06-22 17:55:48  Views 2 Comments 0

Health benefits

French beans: low protein

Ingredients

Green beans ( 200g )
Fatty meat ( 1 piece )
Red pepper ( 1 )
Green green onions ( 1 section )
Garlic ( 2 cloves )
Salt ( 1 spoon )
Chicken essence (a little)

Fried with oil residue How to make green beans

  • Illustration of how to cook green beans with oil residue 1

    1.The ingredients are as shown below

  • Illustration of how to fry green beans with oil residue 2

    2.Wash the green beans, remove the heads and tails and cut them diagonally.

  • Illustration of how to fry green beans with oil residue 3

    3. Peel, wash and slice the garlic, wash the green onion and cut it diagonally, wash the red pepper Remove stems, seeds and shred.

  • Illustration of how to fry green beans with oil residue 4

    4.Sliced ​​fat meat (cooked in advance)

  • Illustration of how to fry green beans with oil residue 5

    5.Put the meat slices into the hot pot

  • Illustration of how to stir-fry green beans with oil residue 6

    6. Stir-fry until all the oil is cooked

  • Fry the oil residue for four seasons Illustration of how to make beans 7

    7.Add onion and garlic and stir-fry for 15 seconds

  • Illustration of how to stir-fry green beans with oil residue 8

    8.Pour in the green beans

  • Illustration of how to fry green beans with oil residue 9

    9.Stir fry for three minutes

  • Illustration of how to stir-fry green beans with oil residue 10

    10.Add red pepper shreds

  • Illustration of how to stir-fry green beans with oil residue 11

    11.Stir fry for half a minute

  • Illustration of how to stir-fry green beans with oil residue 12

    12.Put Add 1 tablespoon of salt and stir-fry evenly

  • Illustration of how to fry green beans with oil residue 13

    13.Put in a little chicken essence

  • Illustration of how to fry green beans with oil residue 14

    14. Stir fry evenly

  • Illustration of how to stir-fry green beans with oil residue 15

    15. Remove from pot and plate

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