Health benefits
Dragon fruit: low protein
Ingredients
Shrimp (appropriate amount) | Dragon fruit (appropriate amount ) |
Olive oil ( appropriate amount ) | Scallions (appropriate amount) |
Garlic (appropriate amount) | Ginger ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Edible salt ( appropriate amount ) |
How to stir-fry shrimps with dragon fruit
1.First, let’s take a picture of the finished product.
2. Prepare the ingredients as shown in the picture.
3. Slice the ginger and cut the shallot into sections.
4. Use a melon scooper to dig out the dragon fruit and place it on a plate.
5. Boil water in a pot until it boils.Add two small spoons of edible salt and add ginger slices.Blanch the green onions and shrimps together.
6.As soon as the water boils, take it out and pick out the shallots.The ginger slices are lost.
7.Hot the pan with cold oil.
8. When the oil boils, add the prepared shallot segments and ginger slices and saute until fragrant.
9.Add appropriate amount of oyster sauce.
10.Add the shrimp and stir-fry quickly.
11.Add appropriate amount of chicken essence.
12. Serve it on a plate, start it and it tastes good.
Tips
1.There is no skill in making simple side dishes.
2.This is just the taste that my family likes.Please forgive me if there are any differences.
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