Health benefits
Tempeh: to clear up rash
Soy sauce: to nourish blood, protect teeth and protect bones
Ingredients
Ground pork ( 150g ) | |
Red bell pepper ( 1/2 pieces ) | Green pepper ( 3 pieces ) |
tempeh ( 1 tablespoon ) | Oil ( 30ml ) |
Soy sauce ( 1 tablespoon ) | Cooking wine ( 1 teaspoon ) |
Salt ( 1/2 teaspoon ) |
Fried flies How to cook the head
1.Let’s take a look at the finished product first Take a close-up picture.
2. Prepare the ingredients.
3. Cut chives, red cabbage peppers, and green peppers into small dices; mince pork Add soy sauce and cooking wine to the meat, mix well, and marinate for 15 minutes.
4.Medium heat, heat the pan with oil.
5.Medium heat, add minced pork.
6. Stir-fry the minced pork until it changes color, continue to stir-fry over medium-low heat for 2 minutes, and stir-fry the minced pork for 2 minutes.Stir-fry the meat until it is slightly oily.
7.Add tempeh.
8. Continue to stir-fry over medium-low heat for 2 minutes, until the aroma of tempeh is slowly released..
9. Add diced leek, red cabbage pepper and green pepper.
10. After adding tripe, stir-fry quickly over medium heat for 2 minutes and season with salt.Ready to serve.
11. Close-up view of the finished product.
12.Finished product.
Tips
Fried fly heads is a nutritious and super simple quick dish.Although the name of the dish sounds a bit scary, this dish is a real "rice killer".Spoon a spoonful into the rice and the rich aroma will immediately whet your appetite.have a good meal! Well-being! I am Shui Huaizhu, come to Xiangha and share the delicious food with me!
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