
Health benefits
Mung bean sprouts: low protein
Ingredients
Shredded beef ( 150g ) | Mung bean sprouts ( 200g ) |
Meat tenderizer ( appropriate amount ) | Sugar ( 3g ) |
Salt ( 3g ) | MSG ( 3g ) |
Yellow wine ( 10ml ) | Scallions ( a little ) |
Shredded ginger ( a little ) |
How to stir-fry shredded beef with bean sprouts

1. Prepare the ingredients: shred the beef and remove the tails of the bean sprouts

2.Add appropriate amount of salt, sugar, old wine and starch, spread evenly and wait for the oil pan to start

3.Cut the ginger into shreds and heat the pan with oil

4. Stir-fry ginger over low heat and add shredded beef

5.Add bean sprouts immediately, stir-fry a few times, add salt, and continue stir-frying

6.Add a little rice wine and season to taste

7.Sprinkle in chopped green onion, which can be cut into long lengths A little, and it also serves as a decoration, instead of green pepper shreds

8.Turn off the heat and add MSG , mix well

9. Finished, a delicious bean sprouts are on the table
Tips
1: Beef The silk must be kneaded with starch before it will be tender
2: The bean sprouts do not need to be too rotten and water cannot be added
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