Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Turbot ( 1 ) | Ginger (appropriate amount) |
Garlic (appropriate amount) | Peanut oil ( appropriate amount span> ) |
Chives ( Two roots ) | Rice wine ( several places ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
How to make Green Steamed Turbot Fish
1.Wash the turbot, cut it into three pieces, marinate with rice wine and salt, add shredded ginger and wait for steaming
2.Put the water in the steamer to boil, put the fish in the pot and steam it for 10 minutes.During this period, you can mash the garlic, soy sauce, peanut oil and salt and put it in an appropriate amount.Mix well in a small bowl
3. After 10 minutes, open the lid and the fish has cracked.It means it’s cooked
4.Add chives and pour in the stirred seasoning.Simmer for 1 minute and it will come out of the pot
5.It’s out of the pot p>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
