Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Soy sauce: nourishes blood, protects teeth, and protects bones
Sichuan peppercorns: Maintain healthy skin and mucous membranes
Ingredients
Beef ( 500g ) | Black soybean oil ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Onions ( appropriate amount ) |
Ginger ( 4 slices ) | Garlic ( 1whole ) |
Cooking wine ( 100ml ) | Cilantro ( appropriate amount ) |
Chili pepper ( 3-6 ) | Soy sauce ( appropriate amount ) |
Rock sugar ( appropriate amount ) | Salt (appropriate amount) |
Panthoxylum bungeanum (a small spoonful ) | Aniseed (one) |
How to make braised beef
1. Cut the beef into small pieces and clean it
2. Add water to the pot, add beef, sesame oil and ginger slices , Sichuan peppercorns, cooking wine, bring to a boil and remove the foam, remove the beef and set aside
3.Pour into the pot Add an appropriate amount of black soybean oil (or salad oil), melt the rock sugar until it becomes thick and brown, pour in the beef from step 2, evenly coat it with the soup, add onion, ginger, garlic, Sichuan pepper, chili, aniseed, and soy sauce and stir-fry Evenly
4. Pour in boiling water to cover the meat, bring to a boil over high heat, then simmer over low heat for 1 hour, add Add appropriate amount of salt and reduce the juice over high heat
5. Take out of the pot, put it on a plate and sprinkle with coriander! The fragrant braised beef makes me drool just looking at it
Small Tips
Don’t be impatient.If you want the meat to be more tender, just stew it longer
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