Braised crucian carp

2024-06-22 18:39:35  Views 1 Comments 0

Health benefits

Crucian carp: harmonizes the stomach
Sesame oil: delays aging, antioxidant, anti-cancer and prevents cancer

Ingredients

Sesame oil ( a little )
Crucian carp ( Two )
Salt ( Adequate amount )
Chicken essence ( Appropriate amount )
Light soy sauce ( Appropriate amount )
Dark soy sauce ( Moderate amount )
Scallions ( A small handful )
Onions ( Ten pieces )
Garlic cloves ( Twenty pieces )
Ginger ( Two pieces )

How to braise crucian carp

  • Braised crucian carp recipe 1

    1.

    Remove the internal organs, fish scales, gills, etc.from the crucian carp, scrape off the black film in the fish belly, and remove Clean the whole fish, score three times on both sides of the fish body (for better flavor) and set aside.

  • Braised crucian carp recipe 2

    2. Peel and wash the garlic cloves and set aside, wash and cut the green onions and green onions Set aside sections, shred the ginger for use, peel and wash the onions, chop into pieces and set aside.

  • Braised crucian carp recipe 3

    3. Heat the pan with cold oil, sauté the onion segments, shredded ginger, chopped onions, crushed garlic cloves, and then add an appropriate amount of salt and stir-fry evenly.

    Put the fish tail into the pan and fry one side (don’t let go of the fish tail) and then fry the other side.Do the same for the other fish.After waiting for a while, pour an appropriate amount of light soy sauce and an appropriate amount of dark soy sauce into the pot.From time to time, use a spoon to ladle the soup onto the fish to infuse it with flavor.

    Stew for a while, add clean water and bring to a boil, then open the lid of the pot after about a quarter of an hour (the soup should be simmered until thick), sprinkle a little chicken essence to taste, pour in a little sesame oil and mix the soup evenly Pour the sauce until the fish is on the plate and sprinkle with chopped green onion.

Tips

After the fish is put into the pot, it is not advisable to move the spatula too much to avoid cracking the fish skin!
Preparation: If you like it spicy, you can add dried chili peppers, Hangzhou peppers, etc.to cook!

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