Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken wings ( 5 pieces ) | Green pepper (appropriate amount) |
Dried chili pepper (appropriate amount) | Oil ( appropriate amount ) |
Ginger ( appropriate amount ) | Garlic ( 5 capsules ) |
Light soy sauce ( 10g ) | Salt ( 5g ) |
Chicken essence ( 10g ) | MSG ( 5g ) |
Oyster sauce ( 5g ) |
How to stir-fry diced chicken wings with pepper
1.Cut the chicken wings in the middle and then cut them into small pieces
2.Add oyster sauce, light soy sauce, salt, and marinate for 15 minutes
3.Prepare ingredients: ginger, garlic, dried chili and green pepper
4.In the pot Put more oil, heat 80% of the oil, turn down the heat and add ginger and dried chili, then add small pieces of chicken wings, add garlic, add some MSG, fry until golden
5. Stir-fry small pieces of chicken wings and take them out.Add a small amount of oil and green peppers and stir-fry until soft.Add a small amount of salt
7.It tastes good too.
6.Pour the small pieces of chicken wings that have just been poured into the pot and stir-fry until the flavor is fragrant.Add a spoonful of light soy sauce and an appropriate amount of chicken essence.
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