Bitter melon stuffed with meat

2024-06-22 18:47:33  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onion: expectorant

Ingredients

Bitter melon ( 1 root )
 Lean meat ( 200g )
Onions ( Moderate amount )
Corn kernels ( Moderate amount )
Thickening ( A few grains )
Corn starch ( 1 spoon )
Light soy sauce ( 1 spoon )
Salt ( 2g )
Ginger ( appropriate amount )
Garlic ( appropriate amount )

How to stuff bitter melon with meat

  • Illustration of how to make bitter melon stuffed with meat 1

    1.Preparation of ingredients: bitter melon, lean meat, onions, corn, baby soy sauce, salt, corn starch

  • Illustration of how to make bitter melon stuffed with meat 2

    2.Mash the lean meat into a puree

  • 3.Add corn kernels, onions, soy sauce, appropriate amount of salt and stir clockwise to stir well

  • Bitter Melon Stuffed Meat recipe illustration 4

    4.Peel the bitter melon

  • Illustration of how to make bitter melon stuffed with meat 5

    5. Stuff the meat and steam it for 10-15 minutes.Can

  • Illustration of how to make bitter melon stuffed with meat 6

    6. Stir-fry wolfberry, garlic and ginger, add light soy sauce and water, then add corn Just use starch to thicken the gravy

  • Illustration of how to make bitter melon stuffed with meat 7

    7.Finished product

  • Illustration of how to make bitter melon stuffed with meat 8

    8.Finished product

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