
Health benefits
Zanthoxylum bungeanum: maintain skin and mucous membrane health
Soy sauce: nourish blood, protect teeth, protect bones
Doubanjiang: maintain skin and Mucous membrane health
Food ingredients
Fish ( One ) | Zanthoxylum bungeanum ( Pinch ) |
Ginger ( piece ) | Garlic cloves ( Six petals ) |
Dried chili pepper (small) ( 7 pieces ) | Cilantro ( Three roots ) |
Salt ( Two spoons ) | Soy sauce ( Two spoons ) |
Oil consumption ( One spoon ) | Cooking wine ( Three spoon ) |
Doubanjiang ( a spoonful ) | Pepper ( a small amount ) |
Vinegar ( Two spoons ) |
How to braise Fu Shou Fish

1. Remove the scales, gills and internal organs of a whole Fushou fish, especially the black membrane inside the abdomen.

2. Score both sides of the fish twice, drain and set aside
3. Slice part of the ginger and shred part of it, smash the garlic cloves with a knife, cut the dried chili into sections, and cut the coriander into sections
4.Two spoons of soy sauce, one spoon of oil, three spoons of cooking wine, and two spoons of vinegar.Pour into a small bowl and set aside

5. Heat oil in the pot, add Sichuan peppercorns and fry until fragrant, then scoop out the Sichuan peppercorns

6.Add ginger slices and a spoonful of salt

7.Add the fish and fry over medium-low heat until both sides are golden.

8.Add cooking wine, etc.Reserve sauce

9.Add a bowl of water and increase the heat.Wait until the water boils and then adjust the heat to medium.Add dried chili segments, shredded ginger and garlic cloves and cook for a few minutes.Add a spoonful of bean paste, add salt according to taste, and reduce the juice over low heat
10.Place the coriander segments on the bottom of the plate

11.Sheng Sprinkle the fish with coriander leaves and a small amount of freshly ground pepper
Tips
1.The fish must be drained or soaked with kitchen paper to avoid oil splashing when frying the fish
2.Use ginger slices and salt The fryer is to prevent oil splashing
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