Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Mushrooms: translucent Rash
Food ingredients
Chicken thighs ( one ) | Potatoes (appropriate amount) |
Carrot ( one ) | Shiitake mushroom ( Appropriate amount ) |
Baking soda ( One gram ) | Oil ( appropriate amount ) |
Scallions ( a little ) | Ginger slices ( a little ) |
Garlic cloves ( A few ) | Star anise ( One ) |
Dried chili segments ( appropriate amount ) | Fuel consumption ( Enough ) |
Light soy sauce ( Moderate amount ) | Cooking wine ( appropriate amount ) |
Dark soy sauce ( A little ) | boiling water ( appropriate amount ) |
Salt ( A small amount ) |
How to make braised chicken with oil consumption (family version)
1.Chop the chicken legs into small pieces and wash them
2.Add one gram of baking soda, stir evenly and marinate for 10 minutes
3.Cut potatoes and carrots into hob pieces, cut large mushrooms into two, it doesn’t matter if they are small
4.Put oil in the pot, heat the oil and add the chicken pieces, stir-fry over high heat until slightly cooked
5. Add onion, ginger, garlic, star anise, dried chili pepper, and stir-fry Xiang
6. Stir-fry the mushrooms and stir-fry
7.Put in oil (put a little more), light soy sauce, cooking wine, and old Smoke and stir-fry evenly
8.Put in potato pieces and carrot pieces, Stir-fry to color
9.Pour in boiling water (hot water) and chicken Just put them flush.After boiling the pot, add a small amount of salt, turn to medium heat and simmer the potatoes.
10.Get out of the pot!
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