Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Star anise: regulate qi, relieve pain, dispel cold
Ingredients
Pig's feet ( 800g ) | Lotus root ( 一section ) |
Peanuts ( 150g ) | Ginger ( One piece ) |
Garlic ( 5 cloves ) | Star anise ( Two grains ) |
Bay leaves ( Two spoons ) | Tangerine peel ( piece ) |
Cooking wine ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Salt ( appropriate amount ) |
| Green onions ( appropriate amount ) |
How to stew pig's feet with lotus root and peanuts
1.Soak peanuts in advance
2. Peel and cut lotus root into hob blocks
3.Prepare the required spices
4.Clean the pig’s feet and add cold water to the pot
5.Pour in cooking wine and bring to a boil
6.Skim off the floating residue, remove and set aside on a plate
7.Heat oil in a pan, add ginger and garlic and sauté until fragrant
8.Pour into the pig Stir-fried feet
9.Pour in light soy sauce and dark soy sauce and stir-fry to color p>
10.Pour in peanuts and stir-fry
11.Pour in lotus root and stir-fry
12.Add appropriate amount of salt to taste
13.Put Add star anise, bay leaves, and tangerine peel
14.Add appropriate amount of water and bring to boil
15.Put it into the electric pressure cooker and press the hoof/tendon key
17.Sprinkle in chopped green onion and enjoy
18. A stewed pork trotters with lotus root and peanuts is ready~
16.Finally, pour it back into the pot and reduce the juice over high heat
Tips
Peanuts need to be soaked in advance.It is best to choose red lotus root when stewing lotus root, which has a more pink and waxy texture and is delicious.Blanch the pig's trotters in a pot under cold water to slowly force out the blood.Only then will the pig's trotters taste softer and more delicious, and it won't be cloying.
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