
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Vinegar: nourish blood, low in protein
Ingredients
Eggs ( 10 ) | Garlic ( 4 cloves ) |
Onion ( root ) | Millet pepper ( one )div> |
Sauce: ( ) | Light soy sauce ( 2 spoons ) |
Vinegar ( one spoonful ) | Oyster sauce ( A spoonful ) |
Starch ( A spoonful ) | Sugar ( a spoonful ) |
Water ( Half a bowl ) | Oil ( appropriate amount ) |
How to make sweet and sour poached eggs

1.Prepare eggs

2. Chop the garlic and mince the millet and pepper., chopped green onion

3.Come to the sauce: add two spoons of light soy sauce to the bowl

4.Add a spoonful of vinegar

5.Add a spoonful of oyster sauce

6.Add a spoonful of white sugar

7.Add a spoonful of starch

8.Add half a bowl of water and mix well

9. Heat a pan, add an appropriate amount of oil, and break in the eggs

10. Fry the eggs until both sides are golden and crispy, then set aside

11. Leave some oil in the pot, add minced garlic and sauté until fragrant

12.Pour in the fried eggs and stir Fry for a few times, pour in the prepared sauce and stir-fry evenly

13.Sprinkle with chopped green onion Add millet pepper and it’s ready to serve

14.The delicious sweet and sour eggs for rice will be ready

15.Finished picture!

16.Finished picture!
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