Stir-fried shrimps with loofah

2024-06-22 18:59:44  Views 2 Comments 0

Health benefits

Luffa: low protein
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Shrimp ( 100g )
Luffa ( 1 root )
Onion and ginger Garlic ( Adequate amount )
Salt ( 2 grams )div>
Cooking wine ( 10g )
Light soy sauce ( 10g )
Edible oil (appropriate amount)
Pepper Pink ( a little )
Red pepper ( 1 )
Oyster sauce ( 5 ​​grams )

How to stir-fry shrimps with loofah

  • Illustration of how to make stir-fried shrimps with loofah 1

    1.Peel the fresh shrimps and remove the intestines

  • Illustration of how to make stir-fried shrimps with loofah 2

    2.Wash and drain

  • Fried loofah Illustration of how to make shrimps 3

    3.Add cooking wine, oyster sauce and light soy sauce, mix well and marinate for 15 minutes

  • Illustration of how to stir-fry shrimps with loofah 4

    4. Peel the loofah and cut into small strips

  • Illustration of how to stir-fry loofah with shrimps 5

    5. Prepare onions, ginger and garlic

  • Illustration of how to stir-fry shrimps with luffa 6

    6.Wash the red pepper, remove the stems and seeds, cut into shreds and set aside

  • Illustration of how to make stir-fried shrimps with luffa 7

    7. Heat the oil in a pan, add the marinated shrimps, and stir-fry until the water is dry

  • Illustration of how to make stir-fried shrimps with luffa 8

    8.Add onion, ginger and garlic and stir-fry until fragrant, then stir-fry with shrimp until evenly flavored

  • Illustration of how to make stir-fried shrimps with luffa 9

    9. Remove from the pan and set aside

  • Illustration of how to stir-fry shrimps with loofah 10

    10. Heat oil in a pan, add loofah and stir-fry evenly

  • Illustration of how to stir-fry loofah with shrimps 11

    11.Add red pepper shreds and stir well p>

  • Illustration of how to stir-fry shrimps with loofah 12

    12.Add salt and pepper and stir well to taste

  • Illustration of how to make stir-fried shrimps with loofah 13

    13.Add the shrimps and stir-fry evenly until flavorful

  • 14. Remove from the pan and serve on a plate

  • Illustration of how to make stir-fried shrimps with loofah 15

    15.Ready to eat

  • Illustration of how to make stir-fried shrimps with loofah 16

    16.A delicious loofah fried shrimp is ready

Tips

Marinate the shrimp for at least 15 minutes, then add to the pot After drying out the water, add onion, ginger and garlic and stir-fry until fragrant.This will make the shrimp taste more fragrant.Then add luffa and stir-fry until fragrant.The freshness of luffa is integrated into the shrimp, which is so delicious.

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