Health effects
Squid: dispelling wind and dampness, diuretic and treating stranguria
Potatoes: harmonizing the stomach
Ingredients
Potato ( one ) | |
Soaked ginger ( appropriate amount ) | Soak cowpeas ( appropriate amount ) |
Onion ( Half ) | Millet pepper ( Moderate amount ) |
| Green pepper (appropriate amount) | Ginger (appropriate amount ) |
Garlic ( appropriate amount ) | Dried sea pepper (appropriate amount) |
How to fire someone
1.Wash the squid first, cut it into pieces, add cooking wine to remove the fishy smell, and then add an appropriate amount of salt to taste
2.Fry the potatoes
3.Put ginger, garlic, pickled ginger and other seasonings into the pot and stir-fry until the flavor develops.Then add the squid.After frying is almost done, add onions, millet peppers and green peppers.In order to increase the seasoning, add in the squid.You can add a little sugar and chili powder before cooking
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
