Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Black tea: Protect liver, enhance immunity, delay aging
Star anise : Regulate qi, relieve pain, dispel cold
Food ingredients
Eggs ( 3 ) | Black tea (appropriate amount) |
Star anise (appropriate amount) | |
Geranium leaves ( appropriate amount ) | Grass fruit ( appropriate amount ) |
Cinnamon (appropriate amount) | Scallions ( appropriate amount ) |
| Pepper ( appropriate amount ) | Salt and pepper ( appropriate amount ) |
Edible oil ( appropriate amount ) | Soy sauce (appropriate amount) |
How to make tea eggs
1.Wash the eggs
2.Put it in the pot and cook for ten minutes, take it out
3.Put it into the pot and cook for ten Take it out in a few minutes and crack the eggshell for easy flavor
4.Put the prepared materials into the pot Fry until fragrant, pour in warm water and bring to a boil
5. Add black tea leaves and eggs and cook for ten minutes.Turn on the heat, cover and leave for half an hour, the eggs will become more flavorful.
6.Finally, the delicious tea eggs are out of the pot.
Tips
Prepare enough materials and delicious tea eggs will be ready
本文地址：https://food.baitai100.com/post/28429.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
