Health benefits
Pumpkin: low in protein
Pork ribs: maintain healthy skin and mucous membranes
Peanut oil: delay aging, antioxidant, anti-cancer Cancer
Ingredients
Pumpkin ( Half ) | Pork Ribs ( 1 ) |
Salt ( 1 and a half spoons ) | Peanut oil ( 2 spoons ) |
chopped green onion ( a little ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | Light soy sauce ( 3 spoons ) |
Oyster sauce ( 2 spoons ) | Starch ( 1 spoon ) |
Cooking wine ( 2 spoons ) |
Recipe of steamed pumpkin ribs
1. Wash half the pumpkin, grab the seeds in the middle, and then cut it into V's with a knife The glyph-shaped knife cuts patiently
2.Prepare the garlic and minced ginger
3. Wash the ribs and drain the water, then add 3 spoons of light soy sauce, 2 spoons of cooking wine, 2 Mix a spoon of oyster sauce, 1 spoon of starch, 1 and a half spoons of salt, and 2 spoons of peanut oil
4. Mix Marinate them all for ten minutes
5. Then put the ribs into the pumpkin and steam over high heat., then turn to low heat and steam for about 1 hour
6.Prepare some chopped green onion
7.The steamed pumpkin is brought out
8.Sprinkle some green onion to garnish
Tips
If you think it takes too long to steam, you can fry the ribs first before steaming them, so that you don’t have to steam them for so long.
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