Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Ingredients
Grass carp ( 2 pounds ) | Green vegetables ( Appropriate amount ) |
Thousands of sheets ( Appropriate amount ) | Soybean sprouts ( appropriate amount ) |
Auricularia fungus (appropriate amount) | Onion, ginger, garlic, dried chili pepper (appropriate amount ) |
Ham (appropriate amount) |
How to cook fish fillets
1.fish Add salt and cooking wine to the bones, salt, pepper, egg white, and starch to the fish fillets, stir clockwise and set aside
2. Prepare your favorite side dishes
3. Add oil to the pot , add dried chili segments, Sichuan peppercorns, bean paste, soybean paste, hot pot base, stir-fry until fragrant, add onion, ginger and garlic paste
4.Saute until fragrant, add water and bring to a boil, add fish bones and side dishes, cook over high heat for 10 minutes
5.Put the fish bones and garnishes into a container, leaving the soup in the pot
6.Add salt and pepper to the soup, turn on low heat and quickly add the fish fillets, bring to a boil over medium heat, do not stir, shake the pot slightly in the middle to heat evenly
7. After boiling, cook for another 3 minutes and pour the soup onto the fish bones as a side dish.Here I also put the leftover egg yolks from the fish before.Boiled
8.Sprinkle with shallots, dried chili segments, pour hot oil and serve Eat it
Tips
The fish fillets must be coded well, and the fire should not be too high when the fish fillets are placed in the potCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
