Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Beef ( 300g ) | Sichuan peppercorn powder ( 1 spoon ) |
Cumin powder ( 3 spoons ) | Salt ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Cooking wine ( 1 spoon ) |
Chili powder ( 1 spoon ) | Fuel consumption ( 1 scoop ) |
White pepper ( appropriate amount ) |
Weight loss snacks -Recipe for zero-fail roast beef jerky
1.Beef slices
2.Put the water in the pot and add the ginger.Blanch the cooking wine, skim off the foam and cook for about 40 minutes.
3.Rinse and control the water.
4. Add pepper powder, cumin powder, soy sauce, chili powder, Use oil, white pepper, a little salt, sugar, marinate for more than 2 hours (marinated overnight for more flavor)
5.Place it flat on the shelf and bake at 160°C for 15 minutes, turning it over halfway
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6. Perfect to eat, it tastes better when you tear it with your hands.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
