Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Asparagus ( handful ) | Sliced meat ( One hundred grams ) |
Chili ( One ) | Oil ( appropriate amount ) |
Salt ( a spoon ) | Light soy sauce (appropriate amount) |
Yellow wine (a little) |
How to make fried asparagus and pork slices
1. Prepare everything Required materials
2. Cut off the old root of the asparagus and then use a planer to clean the old skin of the asparagus.
3. Cut the asparagus into segments with a diagonal knife
5. Blanch the asparagus in water and add an appropriate amount of salt to make the asparagus more green
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6. Heat the oil in the pot and stir-fry the meat until it changes color.Set aside.
7.Put an appropriate amount of chili pepper into the pot, stir-fry the asparagus and add a spoonful of salt to taste
8.Add appropriate amount of light soy sauce to enhance freshness
9.Finally add the meat slices and turn them over Stir-fry evenly until the flavors are incorporated and serve.
10. Put it on the plate and take a picture of the finished product.It is delicious and nutritious.The fried asparagus and meat slices are finished.
4. Marinate the meat slices with salt, rice wine and light soy sauce for fifteen minutes
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