Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onions: expectorant
Ingredients
Beef tenderloin ( 400g ) | Green pepper ( 1 ) |
Onion ( half ) | Dried red pepper ( a little ) |
Ginger and garlic ( a little ) | Dark soy sauce ( a little ) |
Corn starch ( a little ) | Baking soda ( a little ) |
Oyster sauce ( A little ) | Sugar ( A little ) |
White pepper ( a little ) |
How to make tender beef stir-fried with green pepper that is so delicious that you can’t stop eating
1. Wash and slice the beef.
2. Put 10 grams of salt in the beef slices and soak for 15 minutes Remove blood and set aside.
3. Wash the soaked beef slices thoroughly with water Remove the blood and drain.Add a little baking soda, white pepper, and dark soy sauce and mix well.Add corn starch and a little water and mix well again.
4. Cut onions and green peppers into wide strips and set aside.
5. Cut the ginger into small slices and mince the garlic.
6. Heat the pan, add oil, and add the meat slices after it is slightly heated.Stir-fry until the meat slices have almost changed color and serve.
7. Heat the pan and add oil.Add the ginger, garlic, onion and green pepper and stir-fry until fragrant.Add the beef slices, add a little oyster sauce and sugar and continue to stir-fry for half a minute.Add the green pepper and stir-fry for half a minute.Serve out.
Tips
The key to this dish is handling the beef.1.Soak in salt to soak out the blood.2.Baking soda is added to make the meat tender.3.Add white pepper to remove the fishy smell.4.Dark soy sauce is used to color the meat.5.Add water starch to coat the meat itself.
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