Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Toona ( half catty ) | Eggs ( Three ) |
| Oil ( a little ) | Salt ( a little ) |
Water ( appropriate amount ) | Onion and ginger (a little) |
Dark soy sauce ( a little ) |
How to make scrambled eggs with Chinese toon
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1. Beat the egg liquid, add a little chopped green onion, wash the Chinese toon, remove the old roots, rinse it with water, control the water and set aside.
2. Add the egg liquid when the oil is 70% hot, spread it until both sides are golden, take it out and set aside.
3. Leave the base oil, add the onion and ginger when the oil is 70% hot and stir-fry until fragrant.
4. Add toon and fry until Microsoft.
5.Put in the eggs.A little salt, dark soy sauce, stir-fry for two minutes.
6. Place on a plate and remove from the pan.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
