Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Quail eggs: protect liver, enhance immunity, delay aging
Star anise: regulate qi , relieve pain and dispel cold
Ingredients
Chicken legs ( 1-2 pcs ) | Quail eggs ( 10-18 pieces ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( 3 spoons ) |
Ginger ( 2 pieces ) | Star anise ( 1 piece ) |
Cinnamon ( 1 piece ) | Geranium leaves ( 2 pieces ) |
Cooking wine ( 6 spoons ) | |
Chives ( 3 paragraphs ) | Garlic ( 2 cloves ) |
Salt ( a little ) | Chicken essence ( a little ) |
How to cook chicken legs with quail eggs
1.Prepare ingredients
2.Chicken Legs Cut into pieces, boil water in a pot and add three spoons (small spoons) of cooking wine.After the water boils, blanch the chicken legs and set aside.
3.Heat oil in a medium-high heat pot, add rock sugar and stir-fry until melted
4.Pour in the chicken legs and stir-fry
5. Stir-fry over medium-low heat for 2-3 minutes , add all the auxiliary ingredients after the surface of the chicken pieces is sugar-colored (put three spoons of cooking wine, but not the quail eggs)
6.Add water to cover the chicken pieces and simmer over medium-low heat for 20 minutes
7. Add the quail eggs and continue to simmer over medium-low heat to reduce the juice
8. Serve out Edible
Tips
Spoon (small spoon), because light soy sauce and dark soy sauce are added, you can add less or no salt
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