Reduced fat and fried chicken breast with colorful peppers

2024-06-22 19:22:41  Views 1 Comments 0

Health benefits

Red peppers: appetizer, digestion
Onions: expectorant
Mushrooms: enhance immunity

Ingredients

Chicken breast ( 2 slices )
Yellow pepper ( Half )
Red pepper ( Half )
Onion ( Half )
Mushrooms ( 6 )
Soy sauce (appropriate amount)
Cooking wine (appropriate amount)
Pepper (appropriate amount)
Starch ( Appropriate amount )
Lemon ( Half )

Recipe for reducing fat and frying chicken breasts with colorful peppers

  • Illustration of how to make fat-reduced and hot fried chicken breasts with colored peppers 1

    1.Chicken breast with salt, pepper, soy sauce Marinate with cooking wine and cornstarch and mix well

  • Illustration of how to make fried chicken breasts with reduced fat and fried colored peppers 2

    2. Prepare the onions and cut them into thin slices strips, yellow peppers and red peppers, and sliced ​​mushrooms

  • Illustration of how to make fried chicken breasts with reduced fat and colorful peppers 3

    3.In the pot First fry the chicken breast until medium rare

  • Illustration of how to make fried chicken breast with red pepper and reduce fat 4

    4.Onions, yellow Stir-fry the peppers, red peppers and mushrooms, then add the chicken breasts that have just been fried until they are medium cooked, simmer over low heat, and finally add lemon juice

  • Tips

    Do not fry chicken breast, it will get old easily over time

    本文地址:https://food.baitai100.com/post/28547.html
    Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

    评论已关闭!