Braised Beef Tendon with Potatoes

2024-06-22 19:26:45  Views 1 Comments 0

Health benefits

Potato: harmonizes the stomach
Doubanjiang: maintains healthy skin and mucous membranes
White sugar: low in protein

Ingredients

Potatoes ( 2 )
Beef tendon ( 141g )
Ginger ( 1 piece )
Garlic ( 4 cloves )
Doubanjiang ( 2g )
White sugar ( 5 ​​grams )
Corn starch ( 4 grams )
Ginger and Scallion Cooking Wine ( 2g )
Five-spice powder ( 1g )
Soy sauce ( 4g )
Vegetable oil ( 10g )
Warm water ( 600ml )
Ketchup ( 5g )

How to cook beef tendons with potatoes

  • Illustration of how to cook beef tendon with potatoes 1

    1.Picture of the finished product of beef tendon roasted with potatoes

  • Potato roasted beef tendon Practice illustration 2

    2.Prepare the ingredients: potatoes, beef tendon, ginger, garlic

  • Illustration of how to cook beef tendon with potatoes 3

    3.Cut the beef tendon Clean, remove blood, and cut into chunks

  • Illustration of how to cook beef tendons with potatoes 4

    4. Add Douban to the beef tendon Sauce, five-spice powder, ginger and scallion cooking wine, sugar, corn starch, soy sauce, marinate for two hours

  • Potato roast beef Illustration of how to make tendons 5

    5.Peel and cut the garlic into slices and the ginger into slices for later use

  • Potato roasting Illustration of how to make beef tendon 6

    6.After two hours, heat the pan and pour 10 grams of vegetable oil

  • Recipe for roasting beef tendons with potatoes Illustration 7

    7. Heat the oil until it is halfway cooked, add ginger and garlic, and sauté until fragrant

  • Illustration of how to cook beef tendons with potatoes 8

    8. Then pour in the beef tendon and stir-fry

  • Illustration of how to cook beef tendon with potatoes 9

    9. Stir-fry until the beef tendon is broken, Add 600 ml of warm water

  • Illustration of how to cook beef tendons with potatoes 10

    10.After boiling, turn down to low heat and cook for an hour

  • Illustration of how to cook beef tendons with potatoes 11

    11. While the beef tendon is cooking, cut the potatoes into hob shapes and soak them in water.

  • Illustration of how to cook beef tendons with potatoes 12

    12.After 1 hour, drain the potatoes and pour them into the pot p>

  • Illustration of how to cook beef tendons with potatoes 13

    13.After the potatoes are cooked for half an hour, add 5 grams of tomato paste and stir evenly

  • Illustration of how to cook beef tendons with potatoes 14

    14.Cook until the juice is almost reduced, then turn off the heat

  • Illustration of how to cook beef tendons with potatoes 15

    15.Pour into a plate and serve on the table

  • Illustration of how to cook beef tendon with potatoes 16

    16.The delicious beef tendon roasted with potatoes is ready

Tips

1.Marinate the beef tendon in advance to make it more delicious
2.Soak the potatoes in water.Avoid oxidation
3.No need to add salt to this dish, because bean paste and tomato sauce already contain sodium
4.The amount of warm water added depends on the amount of ingredients

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