
Health benefits
Potato: harmonizes the stomach
Doubanjiang: maintains healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Potatoes ( 2 ) | Beef tendon ( 141g ) |
Ginger ( 1 piece ) | Garlic ( 4 cloves ) |
Doubanjiang ( 2g ) | White sugar ( 5 grams ) |
Corn starch ( 4 grams ) | Ginger and Scallion Cooking Wine ( 2g ) |
Five-spice powder ( 1g ) | Soy sauce ( 4g ) |
Vegetable oil ( 10g ) | Warm water ( 600ml ) |
Ketchup ( 5g ) |
How to cook beef tendons with potatoes
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1.Picture of the finished product of beef tendon roasted with potatoes

2.Prepare the ingredients: potatoes, beef tendon, ginger, garlic

3.Cut the beef tendon Clean, remove blood, and cut into chunks

4. Add Douban to the beef tendon Sauce, five-spice powder, ginger and scallion cooking wine, sugar, corn starch, soy sauce, marinate for two hours

5.Peel and cut the garlic into slices and the ginger into slices for later use

6.After two hours, heat the pan and pour 10 grams of vegetable oil

7. Heat the oil until it is halfway cooked, add ginger and garlic, and sauté until fragrant

8. Then pour in the beef tendon and stir-fry

9. Stir-fry until the beef tendon is broken, Add 600 ml of warm water

10.After boiling, turn down to low heat and cook for an hour

11. While the beef tendon is cooking, cut the potatoes into hob shapes and soak them in water.

12.After 1 hour, drain the potatoes and pour them into the pot p>

13.After the potatoes are cooked for half an hour, add 5 grams of tomato paste and stir evenly

14.Cook until the juice is almost reduced, then turn off the heat

15.Pour into a plate and serve on the table

16.The delicious beef tendon roasted with potatoes is ready
Tips
1.Marinate the beef tendon in advance to make it more delicious
2.Soak the potatoes in water.Avoid oxidation
3.No need to add salt to this dish, because bean paste and tomato sauce already contain sodium
4.The amount of warm water added depends on the amount of ingredients
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