Health benefits
Duck meat: nourishes the lungs
Edamame: moistens dryness
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Duck ( half ) | Edamame (appropriate amount) |
Red pepper ( 7-8 pcs ) | Ginger ( Appropriate amount ) |
Garlic ( Appropriate amount ) | Octagonal ( 2 pieces ) |
Cinnamon ( a small piece ) | Geranium leaves ( 2 pieces ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) div> |
Soy sauce ( appropriate amount ) | |
Onion knots (appropriate amount) |
How to make fried duck with Huaihua edamame
1.Chop duck meat into small pieces
2. Prepare ginger slices, garlic, Appropriate amount of bay leaves, cinnamon bark, star anise, green onions
3.Cut red pepper into large pieces p>
4. Heat oil in the pot, add duck meat pieces, and stir fry until it changes color
5.Add ginger slices, garlic, star anise, cinnamon, bay leaves, appropriate amount of salt, and soy sauce to taste
6. Stir for a while, stir-fry until fragrant, add beer, bring to a boil over high heat, then turn to medium heat and simmer.Cook until the beer is dry
7. Add red pepper (green pepper is because the red pepper is not heavy enough , used to make up the number) and sprinkle an appropriate amount of salt on the pepper part
8.Add edamame , and sprinkle an appropriate amount of salt on the edamame part (I blanched the edamame)
9. Stir-fry until the peppers and edamame are broken
10.Put onion knots and chicken essence
11.Out of the pot
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