Health benefits
Hairtail: protect liver, enhance immunity, delay aging
Ingredients
hairtail ( 2 ) | onion ( A little ) |
Ginger ( A little ) | Cooking wine ( a little ) | Light soy sauce ( a little ) | Salt ( a little ) |
ten Three spices ( a little ) | Corn starch ( a little ) |
Vegetable oil ( a little ) |
How to make pan-fried hairtail
2.Pinch off the head and tail of the hairtail, remove the internal organs, cut into small pieces, and wash well.
3. Add cooking wine, light soy sauce, thirteen spices, salt, shredded ginger and chopped green onion to the hairtail., marinate for 1 hour to get the flavor.
4. Pour vegetable oil into the frying pan, heat over low heat and set aside.
5. Pour cornstarch into a waterless plate, and spread the marinated hairtail thinly Coat with a layer of starch.
6.After the oil is heated, place the hairtail wrapped in starch one by one in the frying pan , remember to fry slowly over low heat until golden brown on both sides, then remove from the pan.
7. Crispy and delicious hairtail, ready to serve...
8.Are you very appetizing? Might as well give it a try.
9. I think the wide-band fish is more delicious, with thick meat!
1. Prepare two hairtail fish for later use.I used wide-band fish, which has thicker meat.
Tips
Don't wrap the starch too thickly, just a thin layer.
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