
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Dried vegetables ( 80g ) | Minced meat ( 200g ) |
| Garlic (appropriate amount) | Millet pepper (four ) |
Light soy sauce ( a little ) | Starch (appropriate amount) |
Cooking wine ( a little ) | Peanut oil ( a little ) |
Doubanjiang ( Two spoons ) | Salt ( A little ) |
How to make a bento with minced meat and vegetables

1.Soak dried tribute vegetables in advance
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3. Mince the garlic and cut the millet and pepper into rings

4.Add light soy sauce, cooking wine, starch, peanut oil, and salt to the minced meat and stir evenly

5.Pour into the pot, stir-fry and serve on a plate for later use

6.Hot pot Add oil, add minced garlic, millet and pepper

7. Add bean paste and stir-fry until red Oil

8.Pour in tribute vegetables

9.Stir fry evenly

10.Add salt and stir-fry

11.Pour Stir-fried minced meat

12.Put it into the lunch box

2.Wash and cut into small sections
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