Beans and Minced Pork Bento

2024-06-22 19:47:42  Views 2 Comments 0

Health benefits

Beans: low in protein
Pork: moisturizing
Peanut oil: delaying aging, antioxidant, anti-cancer and anti-cancer

Ingredients

Beans ( 400 grams )
Pork ( 200g )
Garlic ( appropriate amount )
Cooking wine ( a little )
Light soy sauce ( a little )
Starch ( a little )
Salt ( a little )
Peanut oil ( a little )

How to make the bento with minced beans and meat

  • The bento with minced beans and meat Illustration of how to do it 1

    1.Chop the pork into minced meat

  • Illustration of how to make green beans and minced meat bento 2

    2.Add light soy sauce, cooking wine, starch, and peanut oil

  • Illustration of how to make Beans and Minced Pork Bento 3

    3.Stir evenly

  • Illustration of how to make beans and minced meat bento 4

    4.Pick, wash and cut into small pieces

  •  Illustration of how to make Beans and Minced Pork Bento 5

    5.After the water boils, pour in the green beans

  • Illustration of how to make green beans and minced meat bento 6

    6.Add peanut oil and salt , take it out and put it in cold water

  • Illustration of the Bean and Minced Pork Bento 7

    7.Heat oil in a pan, add garlic and saute until fragrant

  • Illustration of how to make beans and minced meat bento 8

    8.Pour in minced meat and stir-fry

  • Illustration of how to make beans and minced meat bento 9

    9.Pour in the beans and stir-fry over high heat

  • Illustration of how to make Beans and Minced Pork Bento 10

    10.Add salt to taste

  • Illustration of the Bean and Minced Pork Bento 11

    11. Load into lunch box Just

Tips

After blanching the beans, they are basically cooked.Put them in the pot and stir-fry them quickly over high heat to keep them slightly crispy and taste better when they are fried.
本文地址:https://food.baitai100.com/post/28701.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!