Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Cooking wine: low protein, low protein
Ingredients
Chicken legs ( 2 pcs ) | Potatoes ( 1 ) |
Garlic ( 10 grams ) | Cooking wine ( 2 spoons ) |
Light soy sauce ( 1 spoon ) | Black pepper ( half a spoon ) |
Cooking oil (appropriate amount) | Sauce ingredients: ( Amount ) |
Light soy sauce ( 1 spoon ) | Dark soy sauce ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
White sugar ( half a spoon ) | Black pepper ( half spoon ) |
Water ( half a bowl ) | Rice ( 1 serving ) |
How to make black pepper, potato and chicken bento
1.Prepare materials
2. Remove the bones from the chicken legs, wash and cut into cubes, add 2 spoons of cooking wine, and cook.Add 1 spoonful of smoke, half a spoonful of black pepper, mix well and marinate for 30 minutes, dice potatoes, mince garlic and set aside
3.Take a bowl: 1 spoon of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of cooking wine, half a spoon of sugar, half a spoon of black pepper, half a bowl of water, stir evenly to form a sauce Reserve
4. Pour a little cooking oil into the pot and heat it up, then add the potatoes.Fry the diced cubes until slightly brown
5. Serve out for later use
6. Pour a little cooking oil into the original pot to heat, add minced garlic and saute until fragrant
7.Add in diced chicken legs and stir fry until they change color and turn white
8.Add Potato
9.Pour in the sauce you just prepared
10.Cover the pot and simmer for 5 minutes
11. Picture of the finished product
12.Figure 2
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