Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Ingredients
Fat Cow ( 200g ) | Enoki mushrooms ( 100g ) |
Garlic ( 4 petals ) | Chaotian pepper ( appropriate amount ) |
Erqing strips (appropriate amount) | Dark soy sauce ( 10ml ) |
Light soy sauce ( 10ml ) | Oyster sauce ( 5ml ) |
Sesame paste ( 15g ) | Salt ( 2g ) |
Warm water ( 30ml ) |
How to make beef and enoki mushrooms with sesame sauce
1. Refrigerate and defrost the fat beef in advance, soak the enoki mushrooms in salt water for ten minutes, then clean them and set aside.Add half of the warm water to the sesame paste to dissolve, and mix the remaining warm water with soy sauce, light soy sauce, salt, and oyster sauce.
2.After cleaning the enoki mushrooms, boil the water for three minutes, remove and control the water and set aside.
3. After boiling the fat cow, blanch it until it changes color and then take it out.After a long time The meat ages easily.
4.Put oil in the pot and put the green and red pepper and garlic into the pot.
5.Pour in the water-controlled enoki mushrooms and beef and stir-fry quickly.
6., pour the prepared sauce into it, boil it over high heat to reduce the juice..
7. Pour the diluted sesame paste into the plate, and then add the fried enoki mushroom fat Add the beef and mix well and it’s done!
8.Northerners love hot pot dipped in sesame sauce.This enoki mushroom fat beef has the same effect., super fragrant and tender.
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